Ayurveda and Yoga Health Tourism in Kerala

Kerala also known as Keralam, is a state on the southwestern, Malabar Coast of India. Kerala is the 22^nd largest Indian state by area and is only state popular for the usage of Ayurveda as a conventional medicine. You will get to witness here the biggest number of Ayurvedic medical colleges and practitioners in comparison to any other place in world.

Ayurveda tourism has turn out to be a very well-liked in Kerala since year 1990, giving it a topmost place in Tourism Department. Ayurveda treatments in Kerala are popular for its 5 protracted treatment, known as Panchakarma. As part of these treatments herbs, medicated oil, milk, and particular diet are used to heal all types of aliments. Therapies are typically based on complex herbal compounds, minerals and metal substances.

Ayurveda is the ancient healthcare methods in the world and has eight ways to diagnose illness, called Nadi (pulse), Mootra (urine), Mala(stool), Jihva(tongue), Shabda(speech), Sparsha(touch), Druk(vision), and Aakruti(appearance). Ancient Ayurveda also taught surgical techniques, including rhinoplasty, kidney stone extractions, sutures, and the extraction of foreign objects. Ayurveda treatmentstates that there are channels which carry fluids, and that channels can be opened up by massage treatment using oils. Damaging or blocked channels are considered to cause disease.

Ayurveda is based on “Ashtangahridaya” which is a traditional text on medicine written by author Vagbhata who was the devotee of a Buddhist physician. It is assumed that a few Brahmin families were the original Ayurvedic physicians and their decedents still carry the honorific title of ashtavaidyan. . Today, this holistic science of healing is practiced all over India.

Charaka Samhitha (Treatise on Medicine), Susrutha Samhitha (Treatise on Surgery) and Ashtanga Samgraha (Treatise on the fundamental standards) are the three noteworthy treatises in Ayurveda. These treatises reveal to us that different human being has different structure. Each organ in the body has a vitality identified with it and there must be steadiness among them. This steadiness is bothered when we happen to be sick. The goal of Ayurveda is to restore this harmony so as to keep up great wellbeing.

Kerala has a variety of Ayurveda therapy centers that provides different packages of Healing. Special medicinal herbs like Brahmi, Koduveli, Cinnamon, Turmeric, Yashtimadhu, Aswagandha, and many more are found in Kerala for treatments and healing purposes. From joint inflammation therapies to excellence kneads for the skin and hair; there is no spot superior to Kerala to look for the advantages of Ayurveda.

Best Time to Visit Kerala - June to September

The most excellent time to visit Kerala for experiencing these Ayurveda treatments is the monsoon season of India. June to September is best time to be in Kerala as this is the time when you will find a chilled, breezy and calm whether here.

So, why to wait..!! Get your bags packed and head it to Kerala for healing, relaxing and peaceful holiday.